Wednesday Yoga with Keira

Vyana vayu / Ayurvedic

  • 1 hour
  • 15 British pounds
  • Crag Path

Service Description

Wednesday classes focus on the vyana vayu, the yogic / Ayurvedic inner current carrying energy from centre to periphery. An outward motion flow to encourage lymphatic circulation and to boost immunity. The antidote to the desire to hibernate.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact up to 24 hours before the class.

Contact Details

  • Fishers Gin, Crag Path, Aldeburgh, UK